Hear the latest episode now:
In each episode, nutritionist Christy Harrison talks with guests—chefs, comedians, writers, actors, psychologists, entrepreneurs, and other interesting people—about their relationships to food, weird eating habits, and fond food memories. We also discuss the science of eating disorders, substance addiction, and how foods affect the brain, offering some nutrition tips along the way.
Fellow podcaster Katie Dalebout of The Wellness Wonderland returns to interview Christy about navigating relationships after recovery from an eating disorder, avoiding the pitfalls of codependency, and lots more. Listen above, then head to the episode page to find out more!
Health coach Isabel Foxen Duke discusses emotional eating, weight bias, the Health At Every Size movement, her own recovery from eating disorders and drug addiction, and lots more. It's a good one! Listen here, and head to the episode page to find out more about our guest!