Hear the latest episode now:
In each episode, nutritionist Christy Harrison talks with guests—chefs, comedians, writers, actors, psychologists, entrepreneurs, and other interesting people—about their relationships to food, weird eating habits, and fond food memories. We also discuss the science of eating disorders, substance addiction, and how foods affect the brain, offering some nutrition tips along the way.
Health coach Isabel Foxen Duke discusses emotional eating, weight bias, the Health At Every Size movement, her own recovery from eating disorders and drug addiction, and lots more. It's a good one! Listen here, and head to the episode page to find out more about our guest!
Michelle Fetsch, the founder of body-positive organization Women Enough, shares how she developed an eating disorder at an early age, why she finally reached a breaking point with her negative body image, and how her relationship to food has improved. Listen here, and head to the episode page to find out more about our guest!